Okay, I know this looks kinda gross, but trust me, it's amazing!!
Ingredients:
6 dates
1 tbsp raw honey
1/2 avocado
Raw cocoa powder to taste
Put ingredients inside a food processor and blend until smooth. Enjoy!
Friday, July 15, 2011
Thursday, July 14, 2011
Raw zucchini pasta!
This is a great raw substitute for pasta. The sauce ideas are endless! First, peel a zucchini and grate it. Then add a sauce and YUM! Instant pasta dish.
This one is tomato & basil sauce.
Ingredients:
4-6 tomatoes*
1/2 cup basil
Add onion, garlic, and salt to taste
Put into food processor and blend until desired consistency.
Simple and delish!
* Some people with IC can tolerate homegrown tomatoes. Try getting some local ones from the farmers market! If you can't tolerate tomatoes at all, try the IC-safe pesto sauce below!
Another great sauce: Raw vegan hemp pesto!!
Ingredients:
1 cup walnuts
1 1/2 cups basil
1/8 cup olive oil
1/4 cup hemp seed oil
4 medium cloves of garlic
Sea salt to taste
Put all ingredients in food processor & blend!
I added a few tomatoes for flavor. :D
This one is tomato & basil sauce.
4-6 tomatoes*
1/2 cup basil
Add onion, garlic, and salt to taste
Put into food processor and blend until desired consistency.
Simple and delish!
* Some people with IC can tolerate homegrown tomatoes. Try getting some local ones from the farmers market! If you can't tolerate tomatoes at all, try the IC-safe pesto sauce below!
Another great sauce: Raw vegan hemp pesto!!
Ingredients:
1 cup walnuts
1 1/2 cups basil
1/8 cup olive oil
1/4 cup hemp seed oil
4 medium cloves of garlic
Sea salt to taste
Put all ingredients in food processor & blend!
I added a few tomatoes for flavor. :D
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